Main Contest Better Butter 5 Veggies Bhindi Bhaji Recipe

Recipe By Better Butter

Bhindi baji is something which is very easy to make and can be served with rotis or some dal rice.

4.9
12 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Main Contest Better Butter 5 Veggies Bhindi Bhaji
plan
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ingredients serve

Ingredients for Main Contest Better Butter 5 Veggies Bhindi Bhaji Recipe

  • 125 gram Lady finger/bhindi
  • 1/2 Sliced onion
  • 0.13 teaspoon turmeric powder
  • 1/2 Whole ted chilly
  • 0.13 teaspoon Fenugreek seeds
  • As required Salt
  • 1 tablespoon Oil
Nutrition
value
175
calories per serving
14 g Fat4 g Protein7 g Carbs9 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    4g
  • Carbs
    7g
  • Fiber
    9g

MacroNutrients

  • Carbs
    7g
  • Protein
    4g
  • Fiber
    9g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    133mg
  • Iron
    4mg
  • Vitamin A
    654mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    123mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    49mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    134mg
  • Manganese
    < 1mg
  • Phosphorus
    95mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter