main contest better butter 5 veggie mix vegetable Recipe
Recipe By Better Butter
This is a mixed vegetable curry which is healthy and tasty as well, which is a perfect accompaniment for dal rice.
4.5
29 Rating -
Rate
Vegdiet
50minstotal
25minsPrep
25minsCook
50m.total
25m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for main contest better butter 5 veggie mix vegetable Recipe
- 1/2 tablespoon Chopped french beans
- 1/2 tablespoon Chopped Cabbage
- 1/2 tablespoon carrot peeled and cut into cubes
- 2-2.50 Small size cauliflower florets
- 1/2 tablespoon capsicum cut into cubes
- 1/2 tablespoon potato peeled n cut into cubes
- 1/2 tablespoon Peas
- 1/4 Chopped Onion
- 1/2 Chopped Tomatoes
- 1/4 teaspoon ginger Garlic Paste
- 0.13 teaspoon turmeric powder
- 1/4 teaspoon coriander powder
- 1/4 teaspoon Red chilly powder
- 0.06 teaspoon cumin seeds
- 1/2 tablespoon cream
- 1/2 Chopped green chilly
- 1/2 tablespoon paneer cubes
- 0.13 teaspoon Garam Masala
- 1/2 tablespoon Oil
- As required Salt
Nutrition
value
value
180
calories per serving
10 g Fat9 g Protein13 g Carbs14 g FiberOther
Current Totals
- Fat10g
- Protein9g
- Carbs13g
- Fiber14g
MacroNutrients
- Carbs13g
- Protein9g
- Fiber14g
Fats
- Fat10g
Vitamins & Minerals
- Calcium136mg
- Iron4mg
- Vitamin A1607mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9164mcg
- Vitamin B120mcg
- Vitamin C152mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium106mg
- Manganese< 1mg
- Phosphorus178mg
- Selenium5mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter