Mahrashtrian Stuffed Brinjals Recipe

Recipe By Better Butter

This is very quick, easy and tasty lunch recipe.

4.3
28 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Mahrashtrian Stuffed Brinjals
plan
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ingredients serve

Ingredients for Mahrashtrian Stuffed Brinjals Recipe

  • 62.50 gram Small brinjals
  • 1/4 cup Roasted peanuts
  • 1/4 tablespoon garlic pods
  • 1/4 teaspoon Turmuric powder
  • 1/4 teaspoon Red chilli powder
  • 1/2 teaspoon coriander powder
  • 1/4 tablespoon Maharastian garam masala or any garam masala
  • 0.13 teaspoon cumin seeds
  • 0.13 teaspoon Mustard seeds
  • 0.38 tablespoon Oil
  • 1.75 Curry leaves leaves
Nutrition
value
268
calories per serving
20 g Fat10 g Protein10 g Carbs7 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    10g
  • Carbs
    10g
  • Fiber
    7g

MacroNutrients

  • Carbs
    10g
  • Protein
    10g
  • Fiber
    7g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    2mg
  • Vitamin A
    206mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    96mg
  • Manganese
    < 1mg
  • Phosphorus
    179mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter