A simple dish of chicken breast chunks pan-fried with peanuts and soy sauce is served on a scoop of rice on lettuce leaves, then topped with mandarin orange slices.
3/4 piece Skinless, boneless chicken breast halves cut into bite size
1/2 tablespoon Soy sauce, or to taste
0.13 cup Dry roasted, unsalted peanuts
1 Large leaves of iceberg lettuce
Nutrition value
576
calories per serving
20 g Fat13 g Protein84 g Carbs7 g FiberOther
Current Totals
Fat
20g
Protein
13g
Carbs
84g
Fiber
7g
MacroNutrients
Carbs
84g
Protein
13g
Fiber
7g
Fats
Fat
20g
Vitamins & Minerals
Calcium
89mg
Iron
8mg
Vitamin A
1153mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
145mg
Manganese
2mg
Phosphorus
269mg
Selenium
6mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment