Mahi Mahi With Olive And Bell Pepper Couscous Recipe

Recipe By Sidewalk Shoes

This mahi mahi with olive and bell pepper couscous is healthy and delicious and can be on your table in less than 30 minutes.

4.3
26 Rating -
Rate
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Mahi Mahi With Olive And Bell Pepper Couscous
plan
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ingredients serve

Ingredients for Mahi Mahi With Olive And Bell Pepper Couscous Recipe

  • 1/2 teaspoon Olive oil divided
  • 0.13 cup Diced red bell pepper
  • 1/2 Garlic cloves minced
  • 0.13 cup Uncooked israeli couscous
  • 0.19 cup Low sodium chicken broth
  • 1/2 tablespoon Kalamata olives pitted and quartered
  • 0.13 teaspoon Kosher salt divided
  • 0.13 teaspoon Freshly ground black pepper divided
  • 1 Skinless halibut fillets
  • 1 teaspoon Torn fresh oregano
  • 0.13 inch 2 lemons cut into slices
Nutrition
value
150
calories per serving
4 g Fat22 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    22g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    22g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    89mg
  • Iron
    2mg
  • Vitamin A
    88mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    24mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    1mg
  • Phosphorus
    247mg
  • Selenium
    43mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sidewalk Shoes