Maharastrian pithala bhakari/bengalgram flour tempered dip Recipe
Recipe By Better Butter
Really quick, easy and savior dish which can be prepared with always handy in kitchen ingredients. It is authentically eaten popping hot with thin jowar bhakari/rotis.
4.2
16 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Maharastrian pithala bhakari/bengalgram flour tempered dip Recipe
- 0.13 cup Bengal gram flour
- 1/4 teaspoon Mustard seeds
- 0.13 teaspoon cumin seeds
- 1/2 pinch Asafetid
- 1/2-1 garlic cloves crushed
- 0.13 teaspoon turmeric powder little more
- 4-5 Curry leaves
- 1/2 onion finely chopped
- 1/2-1 Green chilli finely chopped
- 1 tablespoon coriander leaves finely chopped
- 1 tablespoon Ghee
- 1 cup Water
- As required Salt
Nutrition
value
value
93
calories per serving
2 g Fat6 g Protein12 g Carbs8 g FiberOther
Current Totals
- Fat2g
- Protein6g
- Carbs12g
- Fiber8g
MacroNutrients
- Carbs12g
- Protein6g
- Fiber8g
Fats
- Fat2g
Vitamins & Minerals
- Calcium72mg
- Iron5mg
- Vitamin A1099mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B986mcg
- Vitamin B120mcg
- Vitamin C24mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium93mg
- Manganese2mg
- Phosphorus97mg
- Selenium14mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter