Ingredients for Maharashtrian Style Kandyachi Chutney Recipe
1/2 tablespoon Peanuts
1/4 big onion, chopped
1/4 tablespoon chopped coriander leaves or a mix of mint and coriander
0.13 teaspoon thick tamarind paste
0.13 teaspoon chopped ginger
1/4 teaspoon red chilli powder
0.13 teaspoon cumin seed powder
0.13 teaspoon thick jaggery, optional
0.13 teaspoon Salt
As required For seasoning
1/2 teaspoon Oil
1/4 teaspoon mustard seeds
1/4 pinch hing
1/2 pinch turmeric powder
Nutrition value
73
calories per serving
5 g Fat3 g Protein4 g Carbs3 g FiberOther
Current Totals
Fat
5g
Protein
3g
Carbs
4g
Fiber
3g
MacroNutrients
Carbs
4g
Protein
3g
Fiber
3g
Fats
Fat
5g
Vitamins & Minerals
Calcium
29mg
Iron
2mg
Vitamin A
437mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
47mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment