Ingredients for Maharashtriachi bharleli vaangi Recipe
2 small brinjals
As required For the stuffing
0.17 cup 1/4 onion sliced
0.33 teaspoon coriander seeds
0.17 teaspoon cumin seeds
1 black peppercorns
As required Other Ingredients
0.17 cup finely chopped onion
1/2 teaspoon red chilli powder
0.17 tablespoon tamarind pulp
0.08 teaspoon turmeric powder
1/25 cup roasted and crushed peanuts
0.33 teaspoon Jaggery
0.17 tablespoon Oil
As required Salt
Nutrition value
91
calories per serving
5 g Fat3 g Protein7 g Carbs5 g FiberOther
Current Totals
Fat
5g
Protein
3g
Carbs
7g
Fiber
5g
MacroNutrients
Carbs
7g
Protein
3g
Fiber
5g
Fats
Fat
5g
Vitamins & Minerals
Calcium
43mg
Iron
3mg
Vitamin A
458mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
56mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment