Ingredients for Magic Potion Meat Sauce For Spaghetti Recipe
1/10 pound Extra lean ground beef
1/20 pound Bulk italian pork sausage
1/10 Medium onion, chopped
1/10 Medium green bell pepper, chopped
1/5 Cloves garlic, finely chopped
1/10 cup Finely chopped carrots
1/10 can Crushed tomatoes, undrained
1/10 can Tomato sauce
1/10 can Tomato paste
1/10 tablespoon Packed brown sugar
0.30 teaspoon Italian seasoning
0.03 teaspoon Pepper
1.60 ounce Uncooked spaghetti
As required Shredded parmesan cheese, if desired
Nutrition value
151
calories per serving
9 g Fat14 g Protein3 g Carbs2 g FiberOther
Current Totals
Fat
9g
Protein
14g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
14g
Fiber
2g
Fats
Fat
9g
Vitamins & Minerals
Calcium
25mg
Iron
2mg
Vitamin A
559mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
128mg
Selenium
9mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment