Magic Garlicky Tofu Recipe
Recipe By Gimme Some Oven
An unbelievably delicious tofu stir-fry, made with my easy baked tofu recipe and tossed with the most heavenly garlic black pepper sauce.
4.6
28 Rating -
Rate
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Magic Garlicky Tofu Recipe
- 1/4 Batchbaked tofu
- 0.13 cup Water
- 0.06 Cupsoy sauce
- 1/2 tablespoon Maple syrup
- 1/4 tablespoon Freshly ground coarse*black pepper
- 1/2 teaspoon Cornstarch
- 1/2 teaspoon Ground ginger
- 1 tablespoon Butter
- 1/4 Small red onion, finely minced
- 3 Fresh jalapeos, cored and finely minced
- 2.50 Garlic cloves, finely minced
- As required Toppings: thinly sliced green onions and toasted sesame seeds
Nutrition
value
value
72
calories per serving
1 g Fat3 g Protein11 g Carbs7 g FiberOther
Current Totals
- Fat1g
- Protein3g
- Carbs11g
- Fiber7g
MacroNutrients
- Carbs11g
- Protein3g
- Fiber7g
Fats
- Fat1g
Vitamins & Minerals
- Calcium80mg
- Iron3mg
- Vitamin A323mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B929mcg
- Vitamin B12< 1mcg
- Vitamin C12mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium69mg
- Manganese5mg
- Phosphorus50mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Gimme Some Oven