Magic Of Broths:Peruvian Lime And Chile Broth Recipe
Recipe By Honest Cooking
4.5
12 Rating -
Rate
Non Vegdiet
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Magic Of Broths:Peruvian Lime And Chile Broth Recipe
- 0.69 cup Yellow cherry tomatoes cut in 0.5
- 0.69 cup Red cherry tomatoes cut in 0.5
- As required Salt
- As required Olive oil
- 1 cup Chicken stock see page 52
- 0.13 piece A smallapprox.ounce of fresh turmeric, peeled and finely chopped
- 0.06 teaspoon Aji amarillo powder peruvian yellow chile, if available, or use 1 teaspoon finely chopped fresh hot red chile
- 1/4 Juice oflime
- 3.50 ounce 1 - can small white beans, drained
- 1/2 teaspoon Turmeric powder
- 1/4 tablespoon Polenta
- 1 Skinless chicken breasts
- 1/2 tablespoon Vegetable Oil
Nutrition
value
value
468
calories per serving
29 g Fat28 g Protein24 g Carbs2 g FiberOther
Current Totals
- Fat29g
- Protein28g
- Carbs24g
- Fiber2g
MacroNutrients
- Carbs24g
- Protein28g
- Fiber2g
Fats
- Fat29g
Vitamins & Minerals
- Calcium46mg
- Iron3mg
- Vitamin A937mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B936mcg
- Vitamin B120mcg
- Vitamin C38mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium56mg
- Manganese< 1mg
- Phosphorus311mg
- Selenium28mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking