Current Totals
Fat
2g
Protein
6g
Carbs
47g
Fiber
14g
MacroNutrients
Carbs
47g
Protein
6g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
104mg
Iron
2mg
Vitamin A
3470mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
238mcg
Vitamin B12
< 1mcg
Vitamin C
111mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
92mg
Manganese
1mg
Phosphorus
131mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment