Ingredients for Maggi stuffed in spinach khandvi Recipe
0.33 Maggi packet
0.33 cup Gram flour
0.33 cup curd
0.67 cup Water
As required Salt
0.67 cup spinach leaves
0.33 teaspoon Sesame Seeds
2-2.33 Curry leaves
0.33 teaspoon Rai
0.33 teaspoon Oil
Nutrition value
98
calories per serving
4 g Fat4 g Protein10 g Carbs3 g FiberOther
Current Totals
Fat
4g
Protein
4g
Carbs
10g
Fiber
3g
MacroNutrients
Carbs
10g
Protein
4g
Fiber
3g
Fats
Fat
4g
Vitamins & Minerals
Calcium
171mg
Iron
4mg
Vitamin A
2607mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
148mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
116mg
Manganese
1mg
Phosphorus
70mg
Selenium
10mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment