Maggi Steamed Dal Kofta Curry Recipe

Recipe By Better Butter

It's yummy, tasty and the recipe that use in as all three meal like snacks in morning and use in lunch as well as dinner.

4.4
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Rate
Vegdiet
2hr 20minstotal
2hr Prep
20minsCook
2hr 20m.total
2hr Prep
20m.Cook
Maggi Steamed Dal Kofta Curry
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ingredients serve

Ingredients for Maggi Steamed Dal Kofta Curry Recipe

  • 0.33 For Kofta, and 1/2 packet Maggi with taste maker
  • 0.08 cup Chana Dal
  • 1.33-1.67 garlic cloves roughly chopped
  • 0.33 inch ginger roughly chopped
  • 0.33 small onion roughly chopped
  • 0.33 green chilli
  • 0.33 red chilli
  • 0.33 teaspoon cumin seeds
  • 0.67 teaspoon Lemon juice
  • As required Fresh coriander chopped
  • As required Salt
  • 0.33 teaspoon For dry tempting, cumin seeds, 1/2 tsp hing
  • 0.33 teaspoon mustard seeds, 1/2 tsp coriander seeds
  • 0.33 teaspoon red chilli flakes, 1/2 tsp chat masala
  • As required oil for cooking and salt
  • 0.33 For Curry, small onion nicely chopped
  • 0.67 bay leaves, 1 star anise
  • 0.33 teaspoon ginger paste, 1 tsp garlic paste
  • 0.33 teaspoon red chilli powder
  • 0.33 sachet of Maggi taste maker
  • 0.08 teaspoon nutmeg and cinnamon powder
  • 0.67 teaspoon hung curd
  • 0.67 teaspoon fresh cream
  • 0.33 teaspoon 1/2 jaggery
  • As required Salt
  • As required oil for cooking
  • As required Fresh coriander chopped
Nutrition
value
127
calories per serving
3 g Fat7 g Protein17 g Carbs12 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    7g
  • Carbs
    17g
  • Fiber
    12g

MacroNutrients

  • Carbs
    17g
  • Protein
    7g
  • Fiber
    12g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    117mg
  • Iron
    6mg
  • Vitamin A
    774mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    94mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    134mg
  • Manganese
    4mg
  • Phosphorus
    122mg
  • Selenium
    15mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter