Maggi Spinach Lentils Wraps Recipe

Recipe By Better Butter

An interesting twist in the healthy nutritious wraps its masala maggi being stuffed in spinach and lentils wraps one of the smart ways of making kids eat palak, dhals and vegetables at one go along with their all-time favorite maggi moreover, it is wholesome and filling too so best suited for breakfast or packed lunch.

5
20 Rating -
Rate
Vegdiet
3hr 15minstotal
3hr Prep
15minsCook
3hr 15m.total
3hr Prep
15m.Cook
Maggi Spinach Lentils Wraps
plan
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ingredients serve

Ingredients for Maggi Spinach Lentils Wraps Recipe

  • As required For stuffing
  • 0.13 masala Maggi pack
  • 0.13 Onion , medium sized, cubed
  • 0.13 cup Mixed Vegetables cubed
  • NaN As required Salt
  • As required Cooking medium for sauteeing
  • As required For spinach and Lentils Wrap
  • 1/4 cup Mixed Lentils/dhals
  • 0.13 cup Spinach/Palak finely chopped
  • 0.13 teaspoon Caraway Seeds/Ajwain
  • As required Cooking medium for toasting
Nutrition
value
160
calories per serving
< 1 g Fat12 g Protein25 g Carbs10 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    12g
  • Carbs
    25g
  • Fiber
    10g

MacroNutrients

  • Carbs
    25g
  • Protein
    12g
  • Fiber
    10g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    63mg
  • Iron
    5mg
  • Vitamin A
    624mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    98mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    1mg
  • Phosphorus
    145mg
  • Selenium
    30mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter