1/4 pack maggi noodles cooked with masala taste maker as per the instructions on the pack
1/4 teaspoon garlic pods chopped
1/4 teaspoon cashews coarsely broken
0.13 teaspoon cumin powder roasted
0.13 teaspoon ginger powder
1/2 potatoes boiled and mashed
1/2 tablespoon grated carrot
0.13 teaspoon garam masala
1/4 teaspoon chilli flakes
1/2 green chilies chopped
0.06 cup th cheese grated
1/4 packet maggi masala tastemaker
As required Very little salt
1/2 tablespoon Bread crumbs to coat
1/4 teaspoon olive Oil
Nutrition value
120
calories per serving
4 g Fat4 g Protein17 g Carbs2 g FiberOther
Current Totals
Fat
4g
Protein
4g
Carbs
17g
Fiber
2g
MacroNutrients
Carbs
17g
Protein
4g
Fiber
2g
Fats
Fat
4g
Vitamins & Minerals
Calcium
73mg
Iron
1mg
Vitamin A
187mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
< 1mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
84mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment