1 cup Ingredients for dhokla batter: Besan/ chickpea Flour
1 tablespoon Semolina
1.50 teaspoon Lemon juice
1/2 teaspoon baking soda
1/2 cup little more water
1/4 cup Curd
1 teaspoon Oil
1/2 teaspoon Salt, or to taste
2 tablespoon For Tempering: oil
1/2 teaspoon mustard seeds
1 tablespoon Sugar
2 tablespoon chopped coriander Leaves
2 tablespoon grated Fresh coconut
1 pinch Asafoetida
0.33 cup Water
Nutrition value
133
calories per serving
6 g Fat5 g Protein14 g Carbs3 g FiberOther
Current Totals
Fat
6g
Protein
5g
Carbs
14g
Fiber
3g
MacroNutrients
Carbs
14g
Protein
5g
Fiber
3g
Fats
Fat
6g
Vitamins & Minerals
Calcium
19mg
Iron
1mg
Vitamin A
110mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
91mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
72mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment