Current Totals
Fat
1g
Protein
4g
Carbs
12g
Fiber
10g
MacroNutrients
Carbs
12g
Protein
4g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
90mg
Iron
4mg
Vitamin A
2118mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
85mcg
Vitamin B12
0mcg
Vitamin C
64mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
81mg
Manganese
1mg
Phosphorus
70mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment