Current Totals
Fat
2g
Protein
5g
Carbs
17g
Fiber
10g
MacroNutrients
Carbs
17g
Protein
5g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
204mg
Iron
6mg
Vitamin A
2150mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
138mcg
Vitamin B12
< 1mcg
Vitamin C
64mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
88mg
Manganese
< 1mg
Phosphorus
45mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment