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Recipes
Madras Medu Vada Recipe
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Ingredients
Directions
Nutrition
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Madras Medu Vada Recipe
Recipe By
Bawarchi
Madras Medu Vada is a delicious Indian recipe served as a Starter.
4.1
18 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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1
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Ingredients for Madras Medu Vada Recipe
1 cup
black gram dal
1 teaspoon
black pepper corns, crushed
2 piece
tbps coconut finely chopped, optional
As required
Salt
As required
Oil to fry
Nutrition
value
671
calories
per serving
3 g Fat
44 g Protein
112 g Carbs
20 g Fiber
Other
Current Totals
Fat
3g
Protein
44g
Carbs
112g
Fiber
20g
MacroNutrients
Carbs
112g
Protein
44g
Fiber
20g
Fats
Fat
3g
Vitamins & Minerals
Calcium
161mg
Iron
8mg
Vitamin A
287mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
217mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
246mg
Manganese
3mg
Phosphorus
662mg
Selenium
29mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi