Madhra Recipe
Recipe By Better Butter
It is a popular dish of himachal pradesh and often served at the big community lunches, known as dham.
3.7
12 Rating -
Rate
Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Madhra Recipe
- 1/4 cup rajma boiled
- 62.50 gram Yogurt
- 1/4-1/2 teaspoon Garam Masala
- As required Tej patta a few small leaves
- 1/4 inch Cinnamon
- As required Salt
- As required Red chilli powder
Nutrition
value
value
179
calories per serving
2 g Fat9 g Protein31 g Carbs9 g FiberOther
Current Totals
- Fat2g
- Protein9g
- Carbs31g
- Fiber9g
MacroNutrients
- Carbs31g
- Protein9g
- Fiber9g
Fats
- Fat2g
Vitamins & Minerals
- Calcium157mg
- Iron3mg
- Vitamin A2mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9128mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium87mg
- Manganese1mg
- Phosphorus171mg
- Selenium15mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter