Sous Vide Mackerel Recipe
Recipe By Great British Chefs
A delicious sous vide mackerel recipe from chef martin wishart that combines succulent flesh with sharp green tomatoes and creamy burrata.
4.6
29 Rating -
Rate
Non Vegdiet
1hr 15minstotal
1hr 15m.total
plan
Bookmark
ingredients serves
serves4
Add to Shopping ListIngredients for Sous Vide Mackerel Recipe
- 2 Whole mackerel
- As required Salt to season
- As required Pepper to season
- 400 gram Green tomatoes
- 200 gram Water
- 125 gram White wine vinegar
- 100 gram Sugar
- 2 gram Salt
- 1 kilogram Plum tomatoes
- 5 gram Celery salt
- 4 drop Tabasco
- 200 milliliter Water
- 1 Shallot
- 1 Garlic Clove
- 5 gram Basil
- 3.50 gram Xanthan gum
- 1 Burrata
- stick Cinnamon stick
- As required Oyster leaves
- 200 gram Water
- 125 gram White wine vinegar
- 100 gram Sugar
- 2 gram Salt
- 2 Whole mackerel
- As required Salt to season
- As required Pepper to season
- 1 kilogram Plum tomatoes
- 5 gram Celery salt
- 200 milliliter Water
- 1 Shallot
- 1 Garlic Clove
- 5 gram Basil
- 3.50 gram Xanthan gum
- 1 Burrata
- stick Cinnamon stick
Nutrition
value
value
472
calories per serving
15 g Fat8 g Protein59 g Carbs12 g FiberOther
Current Totals
- Fat15g
- Protein8g
- Carbs59g
- Fiber12g
MacroNutrients
- Carbs59g
- Protein8g
- Fiber12g
Fats
- Fat15g
Vitamins & Minerals
- Calcium81mg
- Iron3mg
- Vitamin A5437mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9139mcg
- Vitamin B12< 1mcg
- Vitamin C165mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium96mg
- Manganese< 1mg
- Phosphorus158mg
- Selenium5mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Great British Chefs