Mackerel Salad with Tomato & Samphire is a refreshing and nutritious salad that combines the rich flavors of mackerel with the freshness of tomatoes and the unique taste of samphire. The mackerel is grilled or pan-fried until crispy, then served on a bed of mixed greens, cherry tomatoes, and samphire. The salad is dressed with a tangy vinaigrette made with lemon juice, olive oil, and Dijon mustard, adding a zesty kick to the dish.