Ingredients for Mackerel Rillettes With Beetroot Salad Recipe
1 Smoked mackerel fillets
0.67 Fresh mackerel fillets
20 gram Unsalted butter
0.17 Garlic Clove
16.67 milliliter Natural yoghurt
0.08 Lime
0.17 teaspoon Horseradish Cream
0.17 pinch Paprika
As required Salt
As required Pepper
2 Slices Of Bread
25 gram Mixed leaves
0.67 Fresh mackerel fillets
As required Salt
0.17 Garlic Clove
3.33 gram Unsalted butter
16.67 gram Unsalted butter
1 Smoked mackerel fillets
16.67 milliliter Natural yoghurt
0.08 Lime
0.17 pinch Paprika
0.17 teaspoon Horseradish Cream
As required Pepper
As required Salt
2 Slices Of Bread
Nutrition value
18
calories per serving
< 1 g Fat2 g Protein2 g Carbs4 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
2g
Fiber
4g
MacroNutrients
Carbs
2g
Protein
2g
Fiber
4g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
29mg
Iron
< 1mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
31mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment