James sommerin's mackerel recipe is a creative take on mackerel fillets. Pickled beetroot, horseradish and white chocolate add a daring taste to the mackerel.
Ingredients for Mackerel, Beetroot, Horseradish & Chocolate Recipe
1 Mackerel fillets
0.17 tablespoon Olive oil
3.33 gram Caster sugar
6.67 gram Plain flour
6.67 gram Butter
5.83 gram Milk powder
2.50 gram Cornflour
As required Sea salt
12.50 gram Fresh horseradish
16.67 gram White chocolate
5.83 gram Milk powder
0.67 Fresh mackerel fillets
0.08 Lemon
0.33 Shallots
8.33 milliliter Olive oil
As required Salt
As required Black pepper
16.67 milliliter Beetroot juice
0.17 Beetroot
25 milliliter Balsamic vinegar
0.17 Bay leaf
7.50 gram Caster sugar
37.50 milliliter Apple juice
0.17 Handful of edible flowers
As required Olive oil
0.17 Beetroot
16.67 milliliter Beetroot juice
25 milliliter Balsamic vinegar
0.17 Bay leaf
7.50 gram Caster sugar
37.50 milliliter Apple juice
6.67 gram Butter
5.83 gram Milk powder
6.67 gram Plain flour
2.50 gram Cornflour
3.33 gram Caster sugar
As required Sea salt
12.50 gram Fresh horseradish
16.67 gram White chocolate
5.83 gram Milk powder
0.08 Lemon
0.67 Fresh mackerel fillets
8.33 milliliter Olive oil
0.33 Shallots
As required Salt
As required Black pepper
1 Mackerel fillets
0.17 tablespoon Olive oil
0.17 Handful of edible flowers
Nutrition value
576
calories per serving
37 g Fat6 g Protein53 g Carbs7 g FiberOther
Current Totals
Fat
37g
Protein
6g
Carbs
53g
Fiber
7g
MacroNutrients
Carbs
53g
Protein
6g
Fiber
7g
Fats
Fat
37g
Vitamins & Minerals
Calcium
77mg
Iron
3mg
Vitamin A
16mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
< 1mcg
Vitamin C
30mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
166mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment