Impress your family and friends by learning how to make unique, delicious and beautiful pressed sushi (oshizushi). This mackerel pressed sushi is made of three layers: an aburi-style mackerel, shiso, and sushi rice.
1 cup Rice cooker uncooked japanese short grain rice
1/2 Frozen marinated mackerel fillet
3 Shsio leaves
2 tablespoon Kikkoman seasoned rice vinegar
2 tablespoon Rice vinegar
1 tablespoon Sugar
Nutrition value
990
calories per serving
7 g Fat20 g Protein207 g Carbs7 g FiberOther
Current Totals
Fat
7g
Protein
20g
Carbs
207g
Fiber
7g
MacroNutrients
Carbs
207g
Protein
20g
Fiber
7g
Fats
Fat
7g
Vitamins & Minerals
Calcium
42mg
Iron
12mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
166mg
Manganese
2mg
Phosphorus
397mg
Selenium
1mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment