Mackerel Pressed Sushi Recipe

Recipe By Just One Cookbook

Impress your family and friends by learning how to make unique, delicious and beautiful pressed sushi (oshizushi). This mackerel pressed sushi is made of three layers: an aburi-style mackerel, shiso, and sushi rice.

4.9
25 Rating -
Rate
1hr 20minstotal
40minsPrep
40minsCook
1hr 20m.total
40m.Prep
40m.Cook
Mackerel Pressed Sushi
plan
Bookmark

ingredients serve

Ingredients for Mackerel Pressed Sushi Recipe

  • 1 cup Rice cooker uncooked japanese short grain rice
  • 1/2 Frozen marinated mackerel fillet
  • 3 Shsio leaves
  • 2 tablespoon Kikkoman seasoned rice vinegar
  • 2 tablespoon Rice vinegar
  • 1 tablespoon Sugar
Nutrition
value
990
calories per serving
7 g Fat20 g Protein207 g Carbs7 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    20g
  • Carbs
    207g
  • Fiber
    7g

MacroNutrients

  • Carbs
    207g
  • Protein
    20g
  • Fiber
    7g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    12mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    166mg
  • Manganese
    2mg
  • Phosphorus
    397mg
  • Selenium
    1mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Just One Cookbook