Mackerel With Horseradish Snow Recipe

Recipe By Slurrp

Mackerel with horseradish snow is a refreshing and flavorful dish that combines the richness of mackerel with the tangy and spicy kick of horseradish. The mackerel is pan-seared to perfection, creating a crispy skin and tender flesh. The horseradish snow adds a unique texture and a burst of flavor to the dish. This recipe is perfect for seafood lovers looking for a new and exciting way to enjoy mackerel.

4.6
23 Rating -
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2hr total
2hr total
Mackerel With Horseradish Snow
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ingredients serve

Ingredients for Mackerel With Horseradish Snow Recipe

  • 1 Mackerel Fillets
  • As required Salt And Pepper, To Taste
  • 1/2 tablespoon Oil
  • 0.06 cup Grated Fresh Horseradish
  • 1/4 tablespoon Lemon Juice
  • pinch Pinch Of Salt
  • as needed Fresh Herbs, For Garnish

Directions: Mackerel With Horseradish Snow Recipe

Cooking Directions

  • STEP 1.Start by preparing the mackerel fillets. Season them with salt and pepper on both sides.
  • STEP 2.Heat a pan over medium-high heat and add some oil. Place the mackerel fillets skin-side down in the pan and cook for about 3-4 minutes, until the skin is crispy.
  • STEP 3.Flip the fillets and cook for another 2-3 minutes, until the flesh is cooked through.
  • STEP 4.While the mackerel is cooking, prepare the horseradish snow. Grate fresh horseradish and mix it with some lemon juice and a pinch of salt.
  • STEP 5.To serve, place the mackerel fillets on a plate and top them with a generous amount of horseradish snow. Garnish with some fresh herbs, like dill or parsley.
  • STEP 6.Enjoy the mackerel with horseradish snow immediately for the best flavor and texture.

Cooking Tips

  • Make sure to pat dry the mackerel fillets before seasoning them. This will help achieve a crispy skin.
  • Use a non-stick pan or a well-seasoned cast iron skillet to prevent the mackerel from sticking.
  • Adjust the amount of horseradish according to your taste preference. Start with a small amount and add more if desired.

Storage and Serving

  • This dish is best enjoyed immediately after cooking.
  • If you have any leftovers, store them in an airtight container in the refrigerator for up to 2 days.
  • Reheat the mackerel gently in a pan or in the oven to maintain its texture.
Nutrition
value
1169
calories per serving
19 g Fat91 g Protein156 g Carbs9 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    91g
  • Carbs
    156g
  • Fiber
    9g

MacroNutrients

  • Carbs
    156g
  • Protein
    91g
  • Fiber
    9g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    3066mg
  • Iron
    2mg
  • Vitamin A
    811mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    4mg
  • Vitamin B3
    3mg
  • Vitamin B6
    1mg
  • Vitamin B9
    189mcg
  • Vitamin B12
    10mcg
  • Vitamin C
    74mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    341mg
  • Manganese
    < 1mg
  • Phosphorus
    2462mg
  • Selenium
    54mcg
  • Zinc
    11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp