Mackerel fried in green masala Recipe

Name: Mackerel Fried In Green Masala Recipe
Total time: 30 min
Yield: 3
Cuisine: Maharashtrian

Recipe By Better Butter

A delicious appetizer made with mackerels.

4.4

18 Rating -

Rate

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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ingredients serves

serves3

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Ingredients for Mackerel fried in green masala Recipe

3 mackerels
1 bunch coriander leaves with stem
6-8 green chillies
2 teaspoon cumin seeds
3-4 garlic pods
As required Salt
1/2 teaspoon Turmeric
2 tablespoon lime juice or 3 4 kokum
As required oil for shallow frying

Nutrition
value

calories per serving

1 g Fat4 g Protein4 g Carbs5 g FiberOther

Current Totals

Fat
1g
Protein
4g
Carbs
4g
Fiber
5g

MacroNutrients

Carbs
4g
Protein
4g
Fiber
5g

Fats

Fat
1g

Vitamins & Minerals

Calcium
151mg
Iron
5mg
Vitamin A
3177mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
77mg
Manganese
< 1mg
Phosphorus
73mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter