Current Totals
Fat
47g
Protein
15g
Carbs
61g
Fiber
4g
MacroNutrients
Carbs
61g
Protein
15g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
90mg
Iron
3mg
Vitamin A
484mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
63mg
Vitamin B9
493mcg
Vitamin B12
0mcg
Vitamin C
46mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
64mg
Manganese
1mg
Phosphorus
194mg
Selenium
42mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment