Current Totals
Fat
55g
Protein
28g
Carbs
65g
Fiber
12g
MacroNutrients
Carbs
65g
Protein
28g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
115mg
Iron
5mg
Vitamin A
24mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
125mcg
Vitamin B12
< 1mcg
Vitamin C
24mg
Vitamin E
2mg
Copper
1mcg
Magnesium
221mg
Manganese
2mg
Phosphorus
472mg
Selenium
13mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment