Mackerel & Horseradish Recipe

Name: Mackerel & Horseradish Recipe
Total time: 30 min
Yield: 4
Cuisine: British

Recipe By Great British Chefs

Kevin mangeolles combines the classic combination of mackerel and horseradish with watermelon to make a stylish starter.

4.8

30 Rating -

Rate

30minstotal

30m.total

plan

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Ingredients for Mackerel & Horseradish Recipe

1/2 Mackerel
0.06 Lemon
1/4 Handful of pea shoots
12.50 gram Horseradish
25 gram White crab meat
50 milliliter Cream
1/4 Watermelon
1/4 tablespoon Oil
As required Salt
As required Black pepper
1/2 Mackerel
1/4 tablespoon Oil
1/4 Watermelon
12.50 gram Horseradish
37.50 milliliter Cream
0.06 Lemon
As required Salt
As required Black pepper
25 gram White crab meat
1/4 Handful of pea shoots

Nutrition
value

154

calories per serving

7 g Fat10 g Protein11 g Carbs2 g FiberOther

Current Totals

Fat
7g
Protein
10g
Carbs
11g
Fiber
2g

MacroNutrients

Carbs
11g
Protein
10g
Fiber
2g

Fats

Fat
7g

Vitamins & Minerals

Calcium
65mg
Iron
< 1mg
Vitamin A
44mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
2mcg
Vitamin C
34mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
146mg
Selenium
22mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Great British Chefs