Macho Minestrone Recipe

Recipe By All Recipes

This minestrone is packed with sausage, beans, pasta, potatoes, and plenty of vegetables.

4.4
15 Rating -
Rate
Non Vegdiet
1hr 5minstotal
20minsPrep
45minsCook
1hr 5m.total
20m.Prep
45m.Cook
Macho Minestrone
plan
Bookmark

ingredients serve

Ingredients for Macho Minestrone Recipe

  • 0.33 cup Olive oil, divided
  • 1 pound Bulk Mild Italian Sausage
  • 2 Carrots, chopped
  • 2 Celery stalks, chopped
  • 1 Large onion, chopped
  • 3 Large potatoes, peeled and cut into cubes
  • As required Salt and ground black pepper
  • 1 quart Chicken Broth
  • 2 cup Water
  • 1 can Diced Tomatoes
  • 2 Zucchinis, halved lengthwise and sliced into half-moons
  • 1 bunch Kale, chopped
  • 1 can Nellini beans, drained and rinsed
  • 1/2 cup Ditalini Pasta
Nutrition
value
2164
calories per serving
125 g Fat109 g Protein181 g Carbs38 g FiberOther

Current Totals

  • Fat
    125g
  • Protein
    109g
  • Carbs
    181g
  • Fiber
    38g

MacroNutrients

  • Carbs
    181g
  • Protein
    109g
  • Fiber
    38g

Fats

  • Fat
    125g

Vitamins & Minerals

  • Calcium
    744mg
  • Iron
    20mg
  • Vitamin A
    7530mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    16mg
  • Vitamin B6
    1mg
  • Vitamin B9
    604mcg
  • Vitamin B12
    5mcg
  • Vitamin C
    495mg
  • Vitamin E
    17mg
  • Copper
    4mcg
  • Magnesium
    490mg
  • Manganese
    2mg
  • Phosphorus
    1236mg
  • Selenium
    63mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By All Recipes