Macher Dimer Jhal/Fish Egg Masala Recipe

Recipe By Slurrp

Macher Dimer Jhal, also known as Fish Egg Masala, is a spicy and flavorful Bengali dish made with fish eggs. This dish is a delicacy in Bengali cuisine and is often served with steamed rice or roti. The fish eggs are cooked in a spicy masala made with onions, tomatoes, ginger, garlic, and a blend of aromatic spices. The result is a rich and flavorful dish that is sure to satisfy your taste buds.

4.7
10 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Macher Dimer Jhal/Fish Egg Masala
plan
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ingredients serve

Ingredients for Macher Dimer Jhal/Fish Egg Masala Recipe

  • 40 gram Fish Eggs
  • 0.40 tablespoon Oil
  • 1/5 teaspoon Cumin Seeds
  • 1/5 Bay Leaf
  • 0.40 Dry Red Chilies
  • 0.40 Onions, Chopped
  • 1/5 teaspoon Ginger Garlic Paste
  • 0.40 Tomatoes, Chopped
  • 1/10 teaspoon Turmeric Powder
  • 1/5 teaspoon Red Chili Powder
  • As required Salt To Taste
  • as required Fresh Coriander Leaves For Garnish

Directions: Macher Dimer Jhal/fish Egg Masala Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and add cumin seeds, bay leaf, and dry red chilies.
  • STEP 2.Add chopped onions and saut��� until golden brown.
  • STEP 3.Add ginger-garlic paste and cook for a minute.
  • STEP 4.Add chopped tomatoes, turmeric powder, red chili powder, and salt. Cook until the tomatoes are soft.
  • STEP 5.Add fish eggs and cook for 5-7 minutes, stirring occasionally.
  • STEP 6.Garnish with fresh coriander leaves and serve hot with steamed rice or roti.

Cooking Tips

  • Make sure to clean the fish eggs properly before cooking.
  • You can adjust the spice level according to your preference by adding more or less red chili powder.
  • Adding a squeeze of lemon juice at the end will enhance the flavors of the dish.

Storage and Serving

  • Leftover fish egg masala can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the masala in a pan before serving.
  • Serve the fish egg masala with steamed rice or roti for a delicious meal.
Nutrition
value
140
calories per serving
10 g Fat7 g Protein4 g Carbs6 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    7g
  • Carbs
    4g
  • Fiber
    6g

MacroNutrients

  • Carbs
    4g
  • Protein
    7g
  • Fiber
    6g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    82mg
  • Iron
    4mg
  • Vitamin A
    868mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    68mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    28mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    3mg
  • Phosphorus
    110mg
  • Selenium
    20mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp