Mache & Chicken Salad With Honey-Tahini Dressing Recipe

Recipe By EatingWell

In this salad, mâche is tossed with spring ingredients--new red-skinned potatoes and fresh peas--and a lemony tahini dressing and chicken.

4.4
30 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
Mache & Chicken Salad With Honey-Tahini Dressing
plan
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ingredients serve

Ingredients for Mache & Chicken Salad With Honey-Tahini Dressing Recipe

  • 0.13 cup Lemon juice
  • 0.08 cup Extra virgin olive oil
  • 0.08 cup Tahini
  • 1/2 tablespoon Honey
  • 1/2 Cloves Garlic, Minced
  • 1/4 teaspoon Salt
  • As required Freshly ground pepper, to taste
  • 1/4 pound New or baby red potatoes
  • 1/4 pound Chicken tenders
  • 0.06 teaspoon Plus pinch of salt, divided
  • 0.06 teaspoon Freshly ground pepper
  • 1/4 tablespoon Extra virgin olive oil
  • 0.13 Small Clove Garlic
  • 1 cup Mache, or baby spinach
  • 1/4 cup Shelled english peas, or thawed frozen peas
Nutrition
value
633
calories per serving
43 g Fat30 g Protein30 g Carbs10 g FiberOther

Current Totals

  • Fat
    43g
  • Protein
    30g
  • Carbs
    30g
  • Fiber
    10g

MacroNutrients

  • Carbs
    30g
  • Protein
    30g
  • Fiber
    10g

Fats

  • Fat
    43g

Vitamins & Minerals

  • Calcium
    301mg
  • Iron
    13mg
  • Vitamin A
    5258mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    338mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    121mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    258mg
  • Manganese
    4mg
  • Phosphorus
    395mg
  • Selenium
    29mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell