Ingredients for Mache & Chicken Salad With Honey-Tahini Dressing Recipe
0.13 cup Lemon juice
0.08 cup Extra virgin olive oil
0.08 cup Tahini
1/2 tablespoon Honey
1/2 Cloves Garlic, Minced
1/4 teaspoon Salt
As required Freshly ground pepper, to taste
1/4 pound New or baby red potatoes
1/4 pound Chicken tenders
0.06 teaspoon Plus pinch of salt, divided
0.06 teaspoon Freshly ground pepper
1/4 tablespoon Extra virgin olive oil
0.13 Small Clove Garlic
1 cup Mache, or baby spinach
1/4 cup Shelled english peas, or thawed frozen peas
Nutrition value
633
calories per serving
43 g Fat30 g Protein30 g Carbs10 g FiberOther
Current Totals
Fat
43g
Protein
30g
Carbs
30g
Fiber
10g
MacroNutrients
Carbs
30g
Protein
30g
Fiber
10g
Fats
Fat
43g
Vitamins & Minerals
Calcium
301mg
Iron
13mg
Vitamin A
5258mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
338mcg
Vitamin B12
0mcg
Vitamin C
121mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
258mg
Manganese
4mg
Phosphorus
395mg
Selenium
29mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment