Mâche And Blood Orange Salad Recipe

Recipe By Food & Wine

Learn how to make Mâche And Blood Orange Salad.

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Mâche And Blood Orange Salad
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ingredients serve

Ingredients for Mâche And Blood Orange Salad Recipe

  • 1/4 teaspoon Fennel seeds
  • 1/2 Blood oranges
  • 1/4 tablespoon 1 lime plus fresh lime juice
  • 0.13 cup Fresh orange juice
  • 0.06 teaspoon Sugar
  • 0.38 tablespoon Grapeseed oil
  • 0.13 tablespoon Extra virgin olive oil
  • As required Salt and freshly ground pepper
  • 1.50 ounce Mache
  • 1/4 Belgian endivecored, halved lengthwise and sliced crosswise
Nutrition
value
128
calories per serving
7 g Fat< 1 g Protein16 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    < 1g
  • Carbs
    16g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    16g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    23mg
  • Iron
    < 1mg
  • Vitamin A
    33mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    36mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    < 1mg
  • Phosphorus
    17mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine