Ingredients for Macaroni With Tomato Cream Sauce Recipe
1/2 teaspoon Salt
0.38 cup Macaroni / pasta of your choice
0.63 cup Water
0.19 cup Milk
0.19 teaspoon Maida / all purpose flour
0.03 teaspoon Ajwain / carom seeds
0.06 teaspoon Black pepper powder
1/2 Tomatoes finely chopped
0.13 Zucchini
0.13 Yellow Squash
1/2 tablespoon Olive oil
0.13 tablespoon Minced Garlic
Nutrition value
193
calories per serving
12 g Fat5 g Protein15 g Carbs1 g FiberOther
Current Totals
Fat
12g
Protein
5g
Carbs
15g
Fiber
1g
MacroNutrients
Carbs
15g
Protein
5g
Fiber
1g
Fats
Fat
12g
Vitamins & Minerals
Calcium
143mg
Iron
< 1mg
Vitamin A
689mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
119mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment