0.13-0.53 ounce Can chopped black olives drained, rinsed and coarsely chopped
1/4 tablespoon Fresh parsley finely chopped
Nutrition value
105
calories per serving
2 g Fat5 g Protein28 g Carbs3 g FiberOther
Current Totals
Fat
2g
Protein
5g
Carbs
28g
Fiber
3g
MacroNutrients
Carbs
28g
Protein
5g
Fiber
3g
Fats
Fat
2g
Vitamins & Minerals
Calcium
51mg
Iron
2mg
Vitamin A
356mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
< 1mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
92mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment