Ingredients for Macaroni-Pineapple-Mint Salad Recipe
1/2 cup Macaroni
1/2 cup Pineapple
0.38 cup Tomato
1 tablespoon Mint leaves
1.50 tablespoon Lettuce
1/2 teaspoon Lemon juice according to the taste
As required Salt
Nutrition value
131
calories per serving
2 g Fat4 g Protein20 g Carbs4 g FiberOther
Current Totals
Fat
2g
Protein
4g
Carbs
20g
Fiber
4g
MacroNutrients
Carbs
20g
Protein
4g
Fiber
4g
Fats
Fat
2g
Vitamins & Minerals
Calcium
128mg
Iron
< 1mg
Vitamin A
814mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
46mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
1mg
Phosphorus
111mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment