Macaroni Erachi Recipe

Recipe By Bawarchi

Macaroni Erachi is a delicious Indian recipe served as a Curries.

3.6
21 Rating -
Rate
Non Vegdiet
3hr total
3hr total
Macaroni Erachi
plan
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ingredients serve

Ingredients for Macaroni Erachi Recipe

  • 1/4 kilogram boneless meat, diced
  • 1/4 tablespoon ground coriander
  • 1/4 tablespoon ground cumin
  • 0.06 teaspoon turmeric powder
  • 1/4 teaspoon chilli powder
  • 1/2 teaspoon garam masala
  • 1/4 large onion
  • 1/2 green chillies sliced
  • 1/4 teaspoon each ground garlic
  • 1/4 teaspoon Ginger
  • 1/4 tin coconut cream or 2 cups coconut milk
  • 1/2 tablespoon Oil
  • 1/4 teaspoon Oil
  • 1/2 tablespoon white vinegar
  • As required Salt
  • 75 gram macaroni elbows or any small pasta
  • 1 large tomatoes chopped
Nutrition
value
186
calories per serving
11 g Fat5 g Protein15 g Carbs6 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    5g
  • Carbs
    15g
  • Fiber
    6g

MacroNutrients

  • Carbs
    15g
  • Protein
    5g
  • Fiber
    6g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    139mg
  • Iron
    3mg
  • Vitamin A
    1747mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    53mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    < 1mg
  • Phosphorus
    118mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi