Current Totals
Fat
11g
Protein
17g
Carbs
16g
Fiber
< 1g
MacroNutrients
Carbs
16g
Protein
17g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
528mg
Iron
< 1mg
Vitamin A
137mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
366mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment