0.17-0.33 Onion or spring onions chopped along with green parts
0.42 tablespoon maida
0.29 cup Milk
0.13 teaspoon salt or to taste
0.08 teaspoon pepper
0.08 teaspoon Red chilli flakes
16.67 gram Mozrella cheese
1/25 cup cream
As required Some tomato slices and chopped parsely
Nutrition value
254
calories per serving
9 g Fat13 g Protein30 g Carbs13 g FiberOther
Current Totals
Fat
9g
Protein
13g
Carbs
30g
Fiber
13g
MacroNutrients
Carbs
30g
Protein
13g
Fiber
13g
Fats
Fat
9g
Vitamins & Minerals
Calcium
297mg
Iron
4mg
Vitamin A
135mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
76mg
Manganese
1mg
Phosphorus
307mg
Selenium
9mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment