Macadamia Milk Recipe

Recipe By Minimalist Baker

A quick and easy 2-ingredient way to make homemade macadamia milk Naturally creamy and sweet, and perfect for smoothies, granola, and more

4.9
22 Rating -
Rate
2hr 15minstotal
15minsPrep
2hr 15m.total
15m.Prep
Macadamia Milk
plan
Bookmark

ingredients serve

Ingredients for Macadamia Milk Recipe

  • 0.17 cup Raw macadamia nuts
  • 1/2-0.67 cup Water
  • 0.17 pinch Salt
  • 0.17 Whole date pitted maple syrup
  • 0.08 teaspoon Vanilla extract
  • 0.33 tablespoon Cocoa or cacao powder for chocolate milk
Nutrition
value
264
calories per serving
26 g Fat3 g Protein10 g Carbs3 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    3g
  • Carbs
    10g
  • Fiber
    3g

MacroNutrients

  • Carbs
    10g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    25mg
  • Iron
    < 1mg
  • Vitamin A
    36mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    1mg
  • Phosphorus
    72mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Minimalist Baker