Ingredients for Mac 'N' Cheese Stuffed Chicken Schnitzel Roll-Ups Recipe
70 gram Bottle sacla cherry tomato and basil pasta sauce
1/2 Large lilydale free range chicken breasts
6.67 gram Plain flour
30 gram Dried multigrain breadcrumbs
0.33 Eggs, Lightly Whisked
5 gram Coarsely grated mozzarella
As required Micro basil or parsley, to serve
As required Salad leaves, to serve
13.33 gram Dried macaroni pasta
15 gram Rindless bacon rashers, finely chopped
5 gram Baby spinach leaves, coarsely chopped
3.33 gram Butter, Chopped
0.17 tablespoon Plain flour
41.67 milliliter Milk
4.17 gram Coarsely grated cheddar
Nutrition value
254
calories per serving
8 g Fat14 g Protein32 g Carbs3 g FiberOther
Current Totals
Fat
8g
Protein
14g
Carbs
32g
Fiber
3g
MacroNutrients
Carbs
32g
Protein
14g
Fiber
3g
Fats
Fat
8g
Vitamins & Minerals
Calcium
333mg
Iron
4mg
Vitamin A
349mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
76mg
Manganese
1mg
Phosphorus
231mg
Selenium
19mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment