Muffin Pan Mac N Cheese Cups Recipe

Name: Muffin Pan Mac N Cheese Cups Recipe
Total time: 55 min
Yield: 2
Cuisine: Italian

Recipe By Taste

Make these bright lunchbox filler mac 'n' cheese cups with the kids-if you batch-cook they'll keep in the freezer for up to three months.

4.3

16 Rating -

Rate

Non Vegdiet

55minstotal

20minsPrep

35minsCook

55m.total

20m.Prep

35m.Cook

plan

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ingredients serve

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Ingredients for Muffin Pan Mac N Cheese Cups Recipe

115 gram Dried casarecce pasta
25 gram Butter
1 tablespoon Plain flour
187.50 milliliter Reduced-fat milk
35 gram Reduced-fat pre-grated pizza cheese
50 gram Shaved reduced-fat ham, chopped

Nutrition
value

742

calories per serving

40 g Fat35 g Protein105 g Carbs6 g FiberOther

Current Totals

Fat
40g
Protein
35g
Carbs
105g
Fiber
6g

MacroNutrients

Carbs
105g
Protein
35g
Fiber
6g

Fats

Fat
40g

Vitamins & Minerals

Calcium
424mg
Iron
2mg
Vitamin A
326mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
101mg
Manganese
< 1mg
Phosphorus
466mg
Selenium
13mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste