Mac and Cheese Muffin Cups Recipe

Recipe By The Cookin Chicks

A fun alternative to regular mac and cheese these muffins are kid friendly and packed with flavor skip the box and try these out

4
19 Rating -
Rate
Vegdiet
28minstotal
10minsPrep
18minsCook
28m.total
10m.Prep
18m.Cook
Mac and Cheese Muffin Cups
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ingredients serve

Ingredients for Mac and Cheese Muffin Cups Recipe

  • 0.67 ounce Elbow macaroni
  • 0.33 tablespoon Butter, divided
  • 0.17 tablespoon Flour
  • 1/25 teaspoon Salt
  • 1/50 teaspoon Ground black pepper
  • 0.08 cup Milk
  • 0.17 cup Cheddar cheese, shredded
  • 1/25 cup Bread crumbs
Nutrition
value
135
calories per serving
7 g Fat9 g Protein9 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    9g
  • Carbs
    9g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    9g
  • Protein
    9g
  • Fiber
    < 1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    286mg
  • Iron
    < 1mg
  • Vitamin A
    43mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    193mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Cookin Chicks