Mac and Cheese Muffin Cups Recipe

Name: Mac And Cheese Muffin Cups Recipe
Total time: 28 min
Yield: 12
Cuisine: American

Recipe By The Cookin Chicks

A fun alternative to regular mac and cheese these muffins are kid friendly and packed with flavor skip the box and try these out

19 Rating -

Rate

Vegdiet

28minstotal

10minsPrep

18minsCook

28m.total

10m.Prep

18m.Cook

plan

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Ingredients for Mac and Cheese Muffin Cups Recipe

0.67 ounce Elbow macaroni
0.33 tablespoon Butter, divided
0.17 tablespoon Flour
1/25 teaspoon Salt
1/50 teaspoon Ground black pepper
0.08 cup Milk
0.17 cup Cheddar cheese, shredded
1/25 cup Bread crumbs

Nutrition
value

135

calories per serving

7 g Fat9 g Protein9 g Carbs< 1 g FiberOther

Current Totals

Fat
7g
Protein
9g
Carbs
9g
Fiber
< 1g

MacroNutrients

Carbs
9g
Protein
9g
Fiber
< 1g

Fats

Fat
7g

Vitamins & Minerals

Calcium
286mg
Iron
< 1mg
Vitamin A
43mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
193mg
Selenium
7mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Cookin Chicks