Maasi Fry/Dried Fish Fry/Poricha Maasi Recipe

Name: Maasi Fry/dried Fish Fry/poricha Maasi Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

Earnwithbetterbutter.

3.9

27 Rating -

Rate

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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Ingredients for Maasi Fry/Dried Fish Fry/Poricha Maasi Recipe

1/4 cup Grated coconut
1/2 Maasi powder tblspn
1/4 chilli powder spn
1/4 Onion Chopped
0.13 Tomato chopped
1/4 Green chilli chopped
As required Curry leaves
As required Salt

Nutrition
value

166

calories per serving

16 g Fat2 g Protein4 g Carbs6 g FiberOther

Current Totals

Fat
16g
Protein
2g
Carbs
4g
Fiber
6g

MacroNutrients

Carbs
4g
Protein
2g
Fiber
6g

Fats

Fat
16g

Vitamins & Minerals

Calcium
16mg
Iron
2mg
Vitamin A
427mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
39mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter