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Recipes
Maas Ke Gole Recipe
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Ingredients
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Nutrition
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Maas ke gole Recipe
Recipe By
Better Butter
Mint infused quick crispy bites.
4.3
19 Rating -
Rate
10mins
total
5mins
Prep
5mins
Cook
10m.
total
5m.
Prep
5m.
Cook
plan
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Ingredients for Maas ke gole Recipe
62.50 gram
Mutton minced
1 tablespoon
coriander fresh and chopped
1 tablespoon
pudina fresh and chopped
1/2 tablespoon
ginger garlic paste
1/4
egg
0.13
Juice of a lemon
3/4 tablespoon
Corn flour
1/2 tablespoon
Garam masala powder
3/4 tablespoon
Red Kashmiri chili powder
1/4 teaspoon
turmeric powder
As required
Salt
As required
oil for deep frying
Nutrition
value
237
calories
per serving
16 g Fat
15 g Protein
7 g Carbs
6 g Fiber
Other
Current Totals
Fat
16g
Protein
15g
Carbs
7g
Fiber
6g
MacroNutrients
Carbs
7g
Protein
15g
Fiber
6g
Fats
Fat
16g
Vitamins & Minerals
Calcium
86mg
Iron
4mg
Vitamin A
1307mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
2mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
180mg
Selenium
9mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter