Ma Po Tofu Recipe

Name: Ma Po Tofu Recipe
Total time: 30 min
Yield: 4
Cuisine: Asian

Recipe By Kitchen Nine

4.9

15 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

plan

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ingredients serves

serves4

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Ingredients for Ma Po Tofu Recipe

1 tablespoon Dark soy sauce
2 teaspoon Cornflour
1 teaspoon Sesame oil
2 teaspoon Sugar
250 gram Pork mince
1 tablespoon Peanut oil
2 teaspoon Chopped ginger
2 Cloves Garlic, Chopped
1/2 teaspoon Dried chilli flakes or one long dried chilli, crushed
1 tablespoon Chilli bean paste
2 tablespoon Chicken Stock
1 tablespoon Chinese rice wine
2 teaspoon Light soy sauce
300 gram Packet silken firm tofu, cubed

Nutrition
value

260

calories per serving

15 g Fat21 g Protein9 g Carbs3 g FiberOther

Current Totals

Fat
15g
Protein
21g
Carbs
9g
Fiber
3g

MacroNutrients

Carbs
9g
Protein
21g
Fiber
3g

Fats

Fat
15g

Vitamins & Minerals

Calcium
182mg
Iron
3mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
1mg
Phosphorus
116mg
Selenium
22mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine