Ma Po Tofu Recipe
Recipe By Kitchen Nine
4.9
18 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Ma Po Tofu Recipe
- 1/2 teaspoon Cornflour
- 0.13 cup Chicken Stock
- 1/4 tablespoon Chinese rice wine
- 1/4 teaspoon Sugar
- 1/4 tablespoon Light soy sauce
- 1/4 tablespoon Chilli bean sauce
- 1/4 Large garlic clove, finely chopped
- 1/4 tablespoon Grated fresh ginger
- 1/2 tablespoon Peanut oil
- 75 gram Pork or beef mince
- 150 gram Silken firm tofu, well drained, cut into 16 cubes
- 3/4 Green onions, thinly sliced on the diagonal
Nutrition
value
value
352
calories per serving
21 g Fat22 g Protein19 g Carbs2 g FiberOther
Current Totals
- Fat21g
- Protein22g
- Carbs19g
- Fiber2g
MacroNutrients
- Carbs19g
- Protein22g
- Fiber2g
Fats
- Fat21g
Vitamins & Minerals
- Calcium35mg
- Iron3mg
- Vitamin A8mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B943mcg
- Vitamin B12< 1mcg
- Vitamin C15mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium46mg
- Manganese< 1mg
- Phosphorus247mg
- Selenium14mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine