Ma choliyan di daal Recipe
Recipe By Better Butter
This daal is the most simplest and yummiest daal. I normally make this daal when my mom comes to my house, as its her favorite and i love to cook this for her.
3.8
29 Rating -
Rate
Vegdiet
1hr 15minstotal
35minsPrep
40minsCook
1hr 15m.total
35m.Prep
40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Ma choliyan di daal Recipe
- 50 gram black split urad daal
- 33.33 gram chana daal
- As required garlic half pod
- 0.67-1.33 Green Chilies
- 0.67 onions medium sized
- 1/2 teaspoon Oil or Desi ghee
- 0.33 teaspoon cumin seeds
- 0.33 teaspoon Red chili powder
- 0.17 teaspoon turmeric powder
- 0.33 pinch Sugar
- 1/2 teaspoon coriander powder
- 0.17 teaspoon Garam Masala
- As required Salt
- 0.67 teaspoon Dry mango powder
Nutrition
value
value
363
calories per serving
5 g Fat21 g Protein55 g Carbs14 g FiberOther
Current Totals
- Fat5g
- Protein21g
- Carbs55g
- Fiber14g
MacroNutrients
- Carbs55g
- Protein21g
- Fiber14g
Fats
- Fat5g
Vitamins & Minerals
- Calcium84mg
- Iron6mg
- Vitamin A171mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9139mcg
- Vitamin B12< 1mcg
- Vitamin C20mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium157mg
- Manganese2mg
- Phosphorus353mg
- Selenium30mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter